The Discomfort Zone

The most rewarding actions is those taken outside of your comfort zone

Imagine this: Imagine your comfort zone is a sphere. Imagine an inflated balloon. You, in general, - imagine yourself as a marble - move through your comfort zone in your daily life. You move in 3 directions, because you're not always doing the same thing. But if you're content, you're living within that bubble that is our comfort zone. Now imagine a sphere, a giant ball that fits in the room you're in. The walls of the giant ball are your limits! You, the marble, usually lives within that balloon floating in the room, but your limits in various areas of life span much farther that what you're used to.  Not everyone has the same limits, but we all have them. And we also have limits of our comfort zone. Our potential is that giant bubble, whereas where we are is not quite there. Everytime you push yourself on the edge of your comfort zone, 

[Reference : http://bemindfulnow.com/?p=549]

Christmas on a budget

After taking steps to spend less on new things for the thrill of new things, and only on things that I truly need, or would allow me to grow, in other words, Christmas is a challenging time of year. 

I was about to send emails to everyone in my family saying "please don't give me gifts this year" or "please donate to charity instead", and "I don't want to spend money on things that won't necessarily make you happier, so please tell me what you really want for Christmas", but writing those emails turned out to be much for difficult than I expected. It also dawned on me that it was incredibly insensitive and selfish, especially doing such requests by email and not in person or by phone. 

First, giving gifts can be a wonderful happiness boost to anyone doing the giving. The experience between two people of giving of and receiving a gift can be a good bonding exercise. And asking for what my family actually wants could take the fun out of it, by eliminating the element of surprise. So I was faced with a tough decision. Make a change or keep up the family traditions. 

Traditions are important towards happiness, as I've learned recently having started reading The Happiness Project, by Gretchen Rubin. And I didn't want to stir up anything by straying away from traditions. On the other hand, we're all grown and mixing things up can also be good for us, but it will have to wait until next year. Right now, December 17th, is much too close to Christmas to be changing our shopping lists, especially since not everyone is last minute. Once Black Friday rolls around, it's too late to change the Christmas traditions - even though Black Friday is not as popular in Canada as it is in the US, it is an excellent day to start buying gifts, as the sales are excellent! 

I've also sought out information from The Internet, our #1 source of information, sad as that is... I took advice from other people embracing minimalism that, once a year, it is okay to embrace the traditions of Christmas. We may not control what others get us, but we can send gift list ideas and give gifts that are homemade, or "experience gifts". Or, another idea was to look at what kind of gifts you'd received in the past, which indicates what that person likes. 

And as it turns out I've actually been gift-conscious for 1-2 years now, buying local produce as gifts, making homemade goodies, small tokens of appreciation, and things that I'd be sure the other enjoys, without necessarily having a gift ideas list from them. 

And so, on that note, Happy Holidays to everyone!

xo Miss K (on a budget)

Two steps forward, one step back

We, humans, are by no means perfect. So striving for perfection is futile; rather, aim for progress! Two steps forward and one step back is still progress, and so we just learn from our back-steps but they don't necessarily equal failure. 

I have to tell myself that, as I struggle to beat myself down when I buy things and I've told myself not to. But it's okay, it totally happens and it's not the end of the world. So I bought frames, at least I'm going to add photos for an added value home that showcases good memories. Not only can we learn from our mistakes, we can spin them to be positive based on our perspective. We make choices. 

The fact is that I still spend money, but rather than increasing a tea collection that I won't finish up until mid- to late- 2016, I'm spending on things that will allow me to grow in one way or another: 

1. Baking supplies

Since I started a baking business (facebook page / GateauxDulce), my time concerned on it has been little. As my entrepreneur friend Sarah told me "It's not a business if you don't have business"; she's right. I'll have to make a goal of actually selling cakes to be able to call it a business. But one thing is also certain: I will have to practice to sell beautiful cakes. And in the last month, I delivered 3 cakes including my first wedding cake. Yes, I bought baking supplies, but I've got 4 potential orders in the backlog : one where I will make cupcakes in exchange for a bottle of port, one birthday cake (scheduled), one gluten-free cake (potential), and I'll be having some bake sales at work to raise funds for charity. 

Look at what I've been able to accomplish with some supplies!! I'm so very proud!

2. Frames

I have been staring at these frames for a long time ...They're on page 12 of my Indigo Wishlist!!! Yes, the plan always has been and still is to print photos from Italy (and possibly some of Greece) that are relaxing to always think about our trip when I see the pictures, recollecting good souvenirs. There is a lot of benefit added to this personal project. One, I won't be accomplishing it on my own, therefore a couple's project. Two, finally get rid of those ikea frames that mean nothing. Three, increased happiness from reminiscing of happy moments abroad. And I got them at 25% off! YAY!

3. Cake pedestals

Okay I totally did not NEED cake pedestals, but it ended up being worth it, especially one with a ruffle that (not shown) was used to display the wedding cake shown above. The result was so beautiful, it brought emotion to my throat (i.e. the step before tears to my eyes). I got one beautiful china one for a 6" cake, one 8-9" white ceramic ruffle one that I just mentioned, and one made of wood (actually I bought a wood round cake board and a wood carved candle stick, which, when used together, can make a nice rustic-look pedestal). They do take a lot of room yes, but they are worth it. Why? Because taking beautiful pictures of cakes is part of growing the business. It's part of the marketing, and the way one gets likes on social media! Very important. I shall however restrain myself from making additional cake pedestal purchases! So here is the final selection:

4. Gifts 

Since I don't want to spend money on useless gifts for myself, things that give instant gratification, things may not remain interesting for very long, then I allow myself to do so towards another. They might not like the gift but our relationship is better because I've put a little extra time considering what may make them feel good. I put together a care package recently, and although it wasn't cheap, it was worth it!

5. Experiences

Even though I try to cut down on spending, I actually do still spend about the same  amount of money in total, because we go out to eat every now and then, we go to shows. I attended the SAQ Grande Degustation last week, and I'll be going to Sugar Sammy on December 5th! Looking forward to that! Experiences we grow from, we create memories, and sure it takes funds, but in the end, it's worth it and that's what you really need to think about when making purchases!



So the lesson is, not all first perceived failures can really be described as failures, as I am still progressing and I buy things with value added. I ask myself "Is it worth it?" and "Will I take enjoyment from this in the long term?", and if the answer is yes, then go for it! 

Money concerns both people in a couple.

It happened on a normal evening, all I did was say that I didn't want to buy an expensive new coffee machine, even though yes the coffee did sound delicious. I said I'm trying not to spend on things I didn't need, and I said I was aiming for a minimalist lifestyle. The word "minimalist" set off a bomb of fear from my partner, he freaked-out at the thought of a radical change in my lifestyle that did not include him. Here's an article for you, mister: The Minimalists (click the link for full article).

Minimalism is not a radical lifestyle. Minimalism is a tool I use to get rid of unnecessary stuff and live a meaningful life—a life filled with happiness, freedom, and conscious awareness.

Since we had some big discussion about the purchase of a drone a few months back, it started with a friendly competition on who can save the most money (however difficult that is to measure) and it turned into a serious evaluation of my spending habits. On my birthday I received a cookbook and for the first time I did not want a cookbook, because I already maximized the space I had for cookbooks, but I started noticing all around how many things I had bought because I knew I needed or wanted, and now I have a serious lack of space everywhere in our house. 

A house, so roomy compared to an apartment, so I've permitted myself to own more things, but now, now I realize how so many things get lost and how I don't remember where I've placed certain things, and how they don't actually bring me happiness. Basically, I just have too much stuff, and  like a drop that makes the vase overflow, I realized it all at once, all it took was one too many cookbooks.  

But back to the point, the reason he freaked out was probably related to some fears that I'm losing my mind or that life will become boring, based on his views of what "minimalism" meant, but isn't necessarily the same as what I understand it to be. 

But this led me to wonder to what extent did my minimalism journey negatively affect others while benefiting me? How many expenditures can I really cut when the partner in my life is not cutting out unnecessary expenses? Does beautifying our home and buying kitchen gadgets to make our common lives better fit into the "useless spending" category? Where is the line between fun, useful and meaningful? I've got to think of it before making a decision. For example, perhaps buying frames for travel photos might be okay (will bring us both happiness) while a new coffee machine might not be okay (only bringing him happiness). 

But even then, couple life is about compromises and so I will probably end up still purchasing items that I don't particularly enjoy,  but he does and so I concede. That can happen.

Sources of inspiration 

1. Blonde on a Budget http://blondeonabudget.ca/2014/07/07/the-year-i-plan-to-embrace-minimalism/

Best purchases of 2015

Now that I've started a no-spending diet, I'm also slowly attempting to declutter. I'm finding more clarity on which items in my household are useless crap I bought for fun and which ones are excellent purchases.
As a way to honor my excellent purchases, I'm attempting to make a list in this blog, so that we can both, all of us, deepen our sense of appreciation for certain objects we own, and work on identifying value in other objects we own, or future objects we are about to purchase. 

1. Birkenstock sandals


I've had some knee problems in the last 3 summers because I tried playing squash, and my knees were not strong enough for the strain and I've had to do 3 rounds of physiotherapy and I am still at this time not very confident in getting back into it or impact sports in general. One big problem was shoes. None of my shoes had arch support, and I'd go through the summer in flat flip flops and year-round in a variety of other flat support-less shoes. I'd seen these shoes on a few people and they all swear by their Birkenstocks, so I thought I'd give it a go. Best shoe purchase ever! They are basically the only thing I wear in the summer.

2.  Iced Tea travel mug (DavidsTea)

So, I bought this mug (in fuchsia), and it's the best mug I've ever had. It contains 16 oz, and keeps liquids cold or warm all day. I don't even use the diffuser basket or the tea compartment and it's worth my money. I use it every day 3 times a day for hot tea, cold tea, carrying ice... It's my best mate. (That and tea from DavidsTea of course. I've also discovered cold steeping, which is totally awesome! I could probably write a full blog just on tea...)

3. Non slip mat (I bought a small roll at the dollar store)

I bake cakes. I sell cakes, and then I have to transport them by car to destination. 9 times out of ten, it leaves the house looking nice and on the way, something gets stuck in the icing and ruins my overall look, and I have to do some touch-ups. Actually, it's a miracle when it survives the journey!! 

When, last April, this cake (left), turned into this (after a big fall, some touching up, right), 

I bought the non-slip mat and then my cake travels have been spared the squished sides that used to be so familiar to me! Thank you dollar store! (note that larger cake boards and boxes add to the experience!)

4. Memory foam pillow

I can't show a picture of mine, because I got it IKEA but they no longer carry the pillow I have. It supports my head, I'm a side sleeper, and I haven never slept so good in my life. 

5- Double-wall glasses 

Sort of the same as #2 above, but I don't know if boiling water would be that great of an idea for this one... Super useful for iced tea! I'd like to mention that I discovered cold steeping tea - don't need to boil water! - such an amazing idea! 

5 current life improvements

A short post to serve as an update, things I am focusing on, things to improve and take action on:

1. Gratitude

I continue to practice gratitude. I've noticed recently that when people ask me "How are you?" I tend to take all the good stuff for granted (--> the everyday things like being healthy and employed, as well as the small daily things like a delicious cup of tea or someone asking me how my day is going), so that the things I want to mention are all negative (aches and pains, deadlines, work stresses, annoying coworkers) and so my average mood is always negative. 

Action I'm taking: instead of mentioning bad things, when people ask How are you? force myself to say good and think of something positive. 

2. Circle of influence

Following some end-of-year evaluations and feedback, the reputation I've built is one where I seem to be elsewhere that at work. it's not so much being negative as it is just thinking about other things and being "in the moon" as I like to say, dazed. 

Apparently the heart has a electromagnetic field that is 8 meters radius all around us, and that in some way it affects the people around us. Our mood will affect people around us. 

Action I'm taking: acting confident, trusting, lead by example, be the fire and the bright light in the room. That means smiling in front of others, correcting my posture, listening attentively, thanking others for their actions. Coworkers, family and significant other. I usually don't have that problem with friends.

3. Communication in the family

In my family, we accept errors of those around us by not ever bringing them up and bottling our anger. We also assume how other people will respond, and therefore not include them in plans or not go ahead with plans (depending). So I'm taking it upon myself to change my relationships with them because that's not acceptable for me any more. 

Actions I'm taking: Say when I'm hurt, even if I feel extremely vulnerable. Ask to be informed for certain decisions. Inform them of my decisions.

4. Me time

When I focus solely on important tasks , that are usually urgent or stress me a little because they're so important (like my bakery- ... oh that's right! I didn't post about that yet! in the meantime: www.gateauxdulce.com) I get judgemental on myself - not doing enough, not doing it fast enough, spending too much time watching TV (that part is true). 

On the other hand, when I read and do things I've been putting off that are enjoyable such as creative activities, reading and planning a trip, I feel like life is good. 

Actions I'm taking: Replace TV and online shopping with reading, baking, planning and creative things like drawing, painting, etc.

5. No spending on useless crap

Speaking of online shopping, after a big discussion about whether or not we should buy a drone for travel videos, which costs about 2500$ by the way, I've decided to see how much stuff I can cut out of my spending. 

Actions I'm taking: When I have ingredients for lunches in the fridge, but don't feel I have the time, I will make a lunch so as not spend money on a lunch at work. I'm super addicted to Indigo Chapters and DavidsTea so not spending there will be the hardest. I bought a gift at DavidsTea and then found a better gift (guess where? Indigo!), so I guess that was a failure (but I eat failure for breakfast) because I ended up with extra tea. But no more! 40% off online tea......... I check the specials daily but so far I haven't bought any! Yay! Only once I run out then I can buy more.... it'll be a while!!

I encourage you to set big goals and to take small actions every day to achieve them! Something that has helped me a lot is this Passion Planner, Thank you!

Signed, 
Miss K

Secret Agent K

Five things that make me happy this week

1. Baking , especially when it's to raise funds, and I don't have to do the raising. 

I made marshmallows flavored with Cream of Earl Grey tea from DavidsTea (the recipe is here), and I also made apple turnovers, which were both surprisingly easy to make. We raised money for Centraide. The department at my work was organizing. So many sweets were made and about 400$ were raised! Wonderful!

2. Leaving anonymous gifts to put smiles on people's faces! Inspired by Secret Agent L.

I left these at the gym! Random Acts of Kindness is the way to go :)

3. Complimenting people by way of post-its, idea from Operation Beautiful

This one I put up on a car at the gym. I'd have done it for more cars, but it was raining and I didn't have an umbrella! It will definitely brighten someone's day!

4. Made a cake for my friend's birthday! It's a butter pecan cake with whipped cream frosting. It was a total hit at the party! I may one day start making cakes for money  - wouldn't that be something? 

5. Pretty boxes for cupcakes I  just ordered from my friend's company Georgette Packaging

Have a lovely week!

Happy K